Category

Self Mastery
You may have seen or read about Superfoods and how healthy they are, and it's true they are healthy as they are full of nutrients and vitamins. However, there are no "miracle food" that will make you drop 10 kilos in one week, that's not the right approach. Superfood can't compensate for an unhealthy diet,...
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The seven levels of consciousness are what make up our path of spiritual development. Our consciousness evolves in seven specific stages, each one intrinsically related to a particular existential need. Those needs are the driven forces of our motivation in all our interactions with the world around us. Our growth in consciousness levels depends on...
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Mindfulness. Every business is adopting it, from Apple to NHs and the General Mills. Even Google includes mindfulness principles in their Search Inside Yourself classes.So, what is mindfulness? At the most elementary level, mindfulness means awareness. It involves being profoundly conscious of your surroundings – only observing things as they are. When we are mindful,...
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Yes and No are not only the world’s simplest words but also the shortest sentences. However, they are also the words that are most misused by everyone. These two words might seem to be too small and that is why most people are quick to say them without giving much thought to the implications involved.
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