Day

October 20, 2017
We live in an era marked by rapid economic, technological and social change. Pressure to perform in this very competitive environment routinely takes its tolls on workers and professionals. Stress is a given. In addition to this stress, there can be an Elephant In The Room which when not dealt with only magnifies stress and...
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We’ve been taught time exists. Every day we base our actions & scheduling off the numbers on a clock, every year we celebrate birthdays. Yet, we are afraid of running out of time. But today, we will be questioning the idea and limits of what we all know as Time.
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It’s believed that we humans have studied Mars and Venus three times more than we have explored the oceans. There are so many secrets that our oceans hold, and we are yet to unveil them. Oceans cover around 70 percent of the total earth’s surface area, but unless you’re a surfer or a sailor, you...
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Breathing is what fuels our engine. The heart is powerless without energy to supply life to the body. Similar to vehicles, low-quality fuel (improper breathing) can massively impact the performance of our engine: the heart. That’s why medical experts emphasize that we master the art of proper breathing. However, lack of awareness of what proper...
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We all have different perspectives on how to be a high-performance leader. What drives productivity, open-communication, creativity & efficiency in a team? Well, productivity can be fueled by many strategies...It is considered to be a simple idea that can make all the difference.
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